Have you ever felt like you just don’t have the energy to be productive throughout the day? Believe it or not, there are a lot of little things you can do that can lead to some big changes in your stress and productivity levels. Last week, several blogs gave great ideas on how to stay productive morning, noon and night.
When you wake up in the morning, you already feel stressed and anxious about the day ahead. You have so many things to do and so many places to be! If you can relate, it is definitely worth reading How to Lift the Stress Out of Your Morning from The Positivity Blog. These 7 tips will help you feel more refreshed so you can fight off that nasty morning stress. You’ll be in good shape if you can start off your day on a positive note!
As you approach lunch time you realize that you’re getting hungry, but you’d really like to finish the project you’re working on before taking a break. TIME OUT! You might want to rethink that decision! LifeHacker breaks down a new study about How Your Appetite Affects Your Decisions. Hunger is your body’s way of telling you it needs a break. Take a few minutes and grab some food so you can be more effective at completing your projects after your body is replenished.
As it gets later in the day, you realize how tired and cranky you are getting. All you need is a little pick-me-up to get you through the rest of your day. Take a look at 30 Minutes Happiness Boost! by Lifecoach Leslie on ModernMom. Mom or not, these 3 suggestions take less than 30 minutes and are perfect for busy people who need that end-of-the-day energy boost.
For more tips and advice, be sure to follow @TaskRabbit on Twitter!